MaMe Naturopathy; with Lara Green.

Holistic healthcare from conception, through pregnancy and birth, postpartum, infancy and childhood.

Meet Lara.

I hold a Bachelor of Health Science in Naturopathy (2018) and am a proud member of the Naturopaths & Herbalists Association of Australia (NHAA). Growing up in the Northern Rivers, NSW, I was immersed in a community that valued natural living and holistic health. This early exposure sparked my passion for naturopathy and led me to pursue formal training in natural medicine.

Through both personal and professional experience, I’ve developed a deep passion for supporting women and children—particularly through the transformative stages of fertility, pregnancy, postpartum, infancy and childhood. Becoming a mother myself further strengthened my understanding of the unique challenges families face, and inspired my commitment to providing gentle, evidence-based naturopathic care that supports the whole family.

My goal is to empower parents with the tools, knowledge, and confidence to navigate these early years with greater ease and connection. I take a compassionate, holistic approach, tailoring each consultation to your individual needs while considering the physical, emotional, and environmental influences on health.

In my naturopathic consults, I specialise in:

  • Fertility & Preconception Care: Supporting couples and individuals in optimising their reproductive health through hormonal balancing, cycle tracking, nutritional support, and stress management.

  • Pregnancy Support: Providing gentle, safe naturopathic care to nurture both mother and baby during this crucial time.

  • Postpartum Recovery: Assisting with physical and emotional healing after birth, including support for hormonal regulation, energy, sleep, mood, and nourishment.

  • Infant Health: Offering natural support for common concerns such as colic, reflux, eczema, sleep disturbances, feeding difficulties, and immunity.

  • Children’s Health: Supporting growth, development, digestion, immunity, behaviour, and overall wellbeing in throughout childhood.

  • Gut & Skin Health: Addressing underlying imbalances that contribute to eczema, allergies, digestive issues, and food intolerances.

  • Hormonal & Emotional Wellbeing: Helping mothers navigate hormonal shifts and emotional changes with natural remedies and supportive care.

  • Environmental Toxin Management: Educating families on how to reduce everyday toxin exposure and create a safer, more nurturing home environment.

Whether you're planning to conceive, navigating new motherhood, or seeking support for your baby or child, I’m here to guide you with warmth, understanding, and clinical expertise. I’m honoured to walk alongside families during these tender and formative years, offering care that supports deep healing, resilience, and connection.

MaMe; captures the essence of motherhood and the special bond between mother and child. It represents Ma and Me, the nurturing relationship between a mother and her little one, as well as Mum and Bub, highlighting the early stages of parenthood. It’s also a warm, loving nod to Mummy, a term of affection that reflects the intimate, supportive role a mother plays in her child’s life. MaMe embodies both the journey of motherhood and the deep connection that forms between mother and baby, from pregnancy to beyond.